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Hey Sis, I’m Krys
A life realignment and transformation coach and recovering Superwoman who finally learned how to stop surviving and start living.​​
Before I created Realign by Design, I was the go-to woman for everyone but myself.
I wore the title of “strong” like armor—but underneath, I was tired, burnt out, and disconnected from my own truth.​
I did all the “right” things. I checked all the boxes.
And still, something felt deeply off.
I was leading from a place of pressure, not peace. Performing, not embodying.
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The real me was buried under responsibilities, expectations, and a nervous system that never felt safe to slow down.​
That’s when I hit pause.
I didn’t just want rest—I wanted restoration.
I wanted to feel whole again. I wanted to trust myself again.
I wanted to live in a way that felt honest, grounded, and free.​
And that’s how this work was born.​
I created a method that blends body wisdom, mindset clarity, nervous system regulation, and soulful strategy.
No hacks. No hustle. Just honest, sacred support for women ready to come back to themselves.
Today, I help powerful women like you:
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Break free from emotional burnout
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Regulate your nervous system
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Set boundaries that don’t betray your soul
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Realign your energy, your purpose, and your life
If you’re here, I know something inside of you is ready. You’re not broken—you’re just out of sync with who you really are. And that’s a beautiful place to begin.
In my Words: Realignment
Watch and explore my offerings in three short videos
My mission is to guide women back to themselves through realignment—so they can reclaim their energy, their voice, and their most sacred resource: their time.
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Ready to Begin Your Realignment?
Let this be your first step toward peace, clarity, and the kind of life that actually feels good to live.
Download my free guide:
A calming, 5-step self-led practice to help you regulate your energy,
reconnect with yourself, and reset your day with intention.
Even if you’re overwhelmed, tired, or not sure where to start—this ritual is your safe space to begin.
Guides to Realigning & Healing
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FREE RESOURCES: THE REALIGNMENT RESET RITUAL
Even if you’ve been overgiving, overlooked, or emotionally drained.
I'm teaching this FREE E-Course so you can finally understand why real connection starts with Capacity, Capability, and Willingness—and how to stop settling for less in love, friendships, and family dynamics.
